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Trekking and hiking poles

Renting the right trekking poles brings rhythm, stability, and pace to every adventure. Whether it's a day hike, a hut-to-hut trek, or challenging climbs, renting trekking poles protects your knees and thighs, reduces strain on the ascent, and gives you notic. . . Mehr lesen

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Trekking and hiking poles

Renting the right trekking poles brings rhythm, stability, and pace to every adventure. Whether it's a day hike, a hut-to-hut trek, or challenging climbs, renting trekking poles protects your knees and thighs, reduces strain on the ascent, and gives you noticeably more control on the descent. For quick weekend trips, choose lightweight poles; for longer routes, opt for maximum durability. Test them out on the trail first and then decide: rent first, buy if you like them – that way, your outdoor gear truly fits you.

Area of ​​application & relevance

Trekking poles are your third and fourth point of contact with the ground. On rough gravel, they stabilize your step; in mud, they provide grip; and in boulder fields, they balance your weight and load. Especially with a heavy backpack, long descents, or changeable weather, renting them pays off: you test the weight, grip material, and mechanics in practice, instead of just comparing them on a spec sheet. For beginners, reliable usability is key; for experienced hikers, precise length adjustment and vibration damping on hard surfaces are essential.

Product types & specific selection guide

Telescopic poles are flexible and quick to adjust, ideal when terrain and clothing change frequently. Folding poles score points with their ultra-compact pack size in a backpack or front pocket and are popular for fast-paced tours. Aluminum offers added strength in rocky terrain and cold conditions, while carbon fiber sets weight records and reduces vibrations. Look for grippy, ergonomic handles with an extended grip zone for traverses, secure locking mechanisms that close reliably even with gloves, and adjustable wrist straps that relieve strain. Larger baskets are useful for winter and patches of snow, while narrow trekking baskets are sufficient in summer. If you frequently travel with a tent, stove, and full provisions, choose the more robust option and rent poles for at least one downhill-intensive test run – afterward, you'll know which outdoor equipment best supports your pace and joints.

Suitable additions

Your setup is only complete with the right companions. For restful nights, combine the steady rhythm of your poles with warm sleeping mats and blankets: → Sleeping mats · Sleeping bags · Tents & tarps · Stoves & cooking systems. If you're also carrying camera equipment or family gear, a suitable backpack with a stable carrying system is a worthwhile investment: → Backpacks. For slippery sections and early season starts, you'll find grip aids here: → Snowshoes & Spikes. This way, your adventure remains efficient and comfortable from start to finish.

Why rent from Eddy's Adventure?

With us, you get inspected, cleaned trekking poles in top condition – ready to use, fairly priced, and with flexible rental periods. You test them in real terrain instead of relying on guesswork, benefit from free returns and our bad-weather cancellation policy, and can purchase your favorite models directly after your trip: rent first, buy if you like them . This way, you make sustainable choices, save money, and always have the outdoor gear that suits the season, the terrain, and your style. Rent your outdoor equipment , try out different options, and borrow your gear exactly when you need it.

FAQ

How long should trekking poles be adjusted to?

As a starting point: the pole length should be approximately 0.66 times your height, with your elbow forming roughly a right angle on level ground. You can shorten the pole slightly uphill and lengthen it slightly downhill. Use the markings on the shaft to quickly find your personal reference lengths for different situations.

Which is better: a telescopic walking stick or a folding walking stick?

Telescopic poles offer the fastest and most precise length adjustment and are versatile, especially when terrain and clothing change frequently. Folding poles impress with their minimal pack size and very low weight, ideal for fast tours and occasional use. If you frequently handle poles with gloves, robust locking mechanisms on telescopic poles are a plus.

Aluminium or carbon – what matters?

Aluminum is more forgiving of hard rock contact and cold temperatures, making it the robust choice for heavy backpacks or trackless terrain. Carbon saves weight and noticeably dampens vibrations, resulting in a very direct feel. If you're unsure, rent both options on the same route and compare handling, stiffness, and comfort – this way you can find your ideal outdoor gear without compromise.

Zuletzt aktualisiert: 23. March 2026